Vegetarian Side Dish Recipes - Cookie and Kate https://cookieandkate.com/category/food-recipes/side-dishes/ Whole Foods and Vegetarian Recipe Blog Fri, 30 Jun 2023 21:24:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://cookieandkate.com/images/2020/11/cropped-favicon-32x32.png Vegetarian Side Dish Recipes - Cookie and Kate https://cookieandkate.com/category/food-recipes/side-dishes/ 32 32 Mediterranean Bean Salad https://cookieandkate.com/mediterranean-bean-salad-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/mediterranean-bean-salad-recipe/#comments Fri, 30 Jun 2023 18:15:06 +0000 https://cookieandkate.com/?p=8897 This Mediterranean bean salad is one of my all-time favorite salads and sides. Bold claim, I know, but I can back it up. I’ve been loving this…

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Mediterranean bean salad recipe

This Mediterranean bean salad is one of my all-time favorite salads and sides. Bold claim, I know, but I can back it up. I’ve been loving this recipe for ten years running now!

This salad is crisp and satisfying, fresh and full of bright Mediterranean flavors. The recipe features hearty kidney beans and chickpeas, which balance crisp cucumber, celery and red onion. The remaining simple ingredients—lemon and olive oil, garlic and lots of fresh leafy herbs—yield truly irresistible results.

Mediterranean bean salad ingredients

This Mediterranean-style salad is perfect for spring picnics, summer potlucks and cozy fall get-togethers. It’s a crowd-pleasing salad or side dish that suits most special diets, too. The recipe is vegetarian, vegan and gluten free.

With how quickly this salad comes together, it’s an easy addition to your weekend menu! It’s a simple chop, whisk and stir situation that’s ready in about 20 minutes. I hope this dish becomes one of your standby recipes, too.

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Green Goddess Tortellini Salad https://cookieandkate.com/green-goddess-tortellini-salad/?adt_ei=*|EMAIL|* https://cookieandkate.com/green-goddess-tortellini-salad/#comments Wed, 24 May 2023 21:33:28 +0000 https://cookieandkate.com/?p=40158 Add this fresh tortellini salad recipe to your weekend menu, stat! It features cheesy spinach tortellini tossed in my all-time favorite green goddess dressing, layered with lemony…

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springtime pasta salad recipe

Add this fresh tortellini salad recipe to your weekend menu, stat! It features cheesy spinach tortellini tossed in my all-time favorite green goddess dressing, layered with lemony fresh greens and seasoned spring or summer vegetables.

This pasta dish manages to be light yet hearty at the same time, which is a real feat. It’s quick to make, but looks impressive. It’s versatile, too—you’ll see quite a few vegetable options below. Choose raw vegetables for the simplest preparation, as I did for these photos, or incorporate some quickly blanched vegetables, like asparagus, to expand your options.

green goddess tortellini salad ingredients

My healthy homemade green goddess dressing comes together quickly in the blender or food processor. I suggest doubling the ingredients so you can serve the extra as a veggie dip or refrigerate it for upcoming green salads. It’s really delightful to have on hand.

Choose spinach tortellini over basic cheese tortellini to incorporate even more greens. I hope you’ll give this recipe a try. This vegetarian pasta salad is a real crowd pleaser!

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Colorful Roasted Vegetables https://cookieandkate.com/roasted-vegetables-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/roasted-vegetables-recipe/#comments Wed, 26 Apr 2023 19:11:10 +0000 https://cookieandkate.com/?p=40069 Do you love roasted vegetables? Or are you trying to love vegetables? Either way, this recipe is for you. Broccoli, bell pepper, red onion and carrots roast…

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how to roast vegetables

Do you love roasted vegetables? Or are you trying to love vegetables? Either way, this recipe is for you. Broccoli, bell pepper, red onion and carrots roast to golden perfection on one sheet pan. This roasted vegetable recipe is the perfect side dish for everyday dinners. It’s plenty festive for holidays, too.

You could call this recipe a roasted vegetable medley. Or a mélange (one of my favorite words!). Or just your everyday roasted vegetables recipe. The range of colors make this simple roasted side dish quite enticing. Just wait until you try my simple seasonings—they really take these veggies to the next level.

fresh vegetables for roasting

I’m obsessed with roasting vegetables because the high heat of the oven transforms standard veggies into something so much better. Roasted vegetables offer deep, complex flavor. They’re tender and irresistible, hearty and just wonderful.

You’ll find a full collection of perfected roasted vegetable recipes on this website, and this one wins the award for most colorful! It’s also perhaps the most versatile. Please give it a try.

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Cowboy Caviar https://cookieandkate.com/cowboy-caviar-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/cowboy-caviar-recipe/#comments Fri, 30 Dec 2022 23:15:50 +0000 https://cookieandkate.com/?p=16710 Y’all know I’m from Oklahoma, right? I grew up eating cowboy caviar, also called Texas caviar. It’s a classic bean salad recipe popular in the South. You…

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cowboy caviar recipe

Y’all know I’m from Oklahoma, right? I grew up eating cowboy caviar, also called Texas caviar. It’s a classic bean salad recipe popular in the South. You can serve it as a side salad or as salsa. Either way, people go crazy for cowboy caviar at potlucks.

Cowboy caviar is made with black-eyed peas and black beans, chopped tomatoes, corn, bell pepper, onion and cilantro tossed in tangy Italian dressing. I typically think of cowboy caviar as a warm weather salad, but it’s made with ingredients that are readily available year-round.

Cowboy caviar is actually perfect for New Year’s if you’re craving something fresh yet hearty, and trying to hit your black-eyed pea quota!

cowboy caviar ingredients

I have one issue with most cowboy caviar recipes—they’re often swimming in store-bought Italian salad dressing. As such, they can be way too oily and contain some unnecessary preservatives. Instead, I whisked together a simple, homemade Italian dressing from scratch. It’s easy to do and tastes fantastic.

This recipe yields a big bowl of dip, but I don’t think you’ll have any trouble polishing it off. I hope you enjoy this cheekily titled delight!

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Perfect Baked Sweet Potato https://cookieandkate.com/baked-sweet-potato-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/baked-sweet-potato-recipe/#comments Thu, 08 Dec 2022 21:39:44 +0000 https://cookieandkate.com/?p=39019 Some baked sweet potatoes are better than others, and these are downright perfect. These baked sweet potatoes are silky-smooth all the way through. They’re sweet, creamy and…

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baked sweet potato recipe

Some baked sweet potatoes are better than others, and these are downright perfect. These baked sweet potatoes are silky-smooth all the way through. They’re sweet, creamy and delicious.

Baked sweet potatoes are always a nice side dish. They also make a great weeknight meal if you top them well. You’ll find several of my favorite flavor variations below.

sweet potatoes before and after baking

In my baked sweet potato recipe testing, I was surprised to find so many parallels to baked potatoes. It’s easy to lump sweet potatoes (commonly called yams) and potatoes together, but they come from different plant families. They’re only distantly related, but I’ve realized that they do bake up similarly.

Both are best baked in the oven without foil, directly on the rack, at high heat. You’ll learn why and find the full recipe below!

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Homemade Caesar Salad https://cookieandkate.com/caesar-salad-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/caesar-salad-recipe/#comments Tue, 15 Nov 2022 22:56:41 +0000 https://cookieandkate.com/?p=38691 Raise your hand if you love a good Caesar salad. (Me! I do!) I have many favorite salads, but Caesar salad has been a favorite for as…

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homemade Caesar salad

Raise your hand if you love a good Caesar salad. (Me! I do!) I have many favorite salads, but Caesar salad has been a favorite for as long as I can remember. A great Caesar salad hits a satisfying balance between fresh and crisp, and creamy and cheesy.

The Caesar salad is a versatile one. It’s the perfect accompaniment to a generous bowl of soup or your favorite homemade Italian meal. It will also round out a special occasion—whether that’s a weekend dinner or a big holiday.

Caesar salad ingredients

When I was expecting our baby, Grace, I started craving all of my creamy childhood favorites, ranging from baked potatoes to ranch dressing to crisp but creamy Caesar salads. Clearly, it was time to develop a proper Caesar salad recipe, and here it is.

This recipe combines my Caesar salad dressing (it’s so simple!) and simple homemade croutons with crisp romaine lettuce and a final sprinkling of additional Parmesan cheese. You’ll find the full recipe below, written from start to finish.

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Perfect Roasted Delicata Squash https://cookieandkate.com/roasted-delicata-squash-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/roasted-delicata-squash-recipe/#comments Tue, 08 Nov 2022 22:42:28 +0000 https://cookieandkate.com/?p=39665 Are you familiar with delicata squash? Delicata squash is considered a winter squash along with its cousins, which include butternut squash, spaghetti squash, and acorn squash. Delicata…

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roasted delicata squash recipe

Are you familiar with delicata squash? Delicata squash is considered a winter squash along with its cousins, which include butternut squash, spaghetti squash, and acorn squash. Delicata has a thinner skin and a smaller, more oblong shape, so it’s much easier to handle than the others.

I love delicata squash for its cute scalloped edges and hearty texture. It tastes lightly sweet and earthy, like a cross between spaghetti squash and acorn squash. Delicata squash is a great addition to fall salads and whole grain bowls.

delicata squash before and after cutting

Roasting delicata squash is the quickest and easiest way to enjoy this variety. The squash is dense, but turns nice and tender in the oven while the edges caramelize.

The only downside to delicata squash is that it doesn’t store as long as the other winter squash varieties. Now is the time to enjoy delicata squash!

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Perfect Roasted Butternut Squash https://cookieandkate.com/roasted-butternut-squash-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/roasted-butternut-squash-recipe/#comments Tue, 26 Apr 2022 20:21:08 +0000 https://cookieandkate.com/?p=39494 Want to know something cool about roasted butternut squash? You don’t have to peel it before roasting. That’s right. You do not have to suffer through peeling…

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roasted butternut squash on serving platter

Want to know something cool about roasted butternut squash? You don’t have to peel it before roasting. That’s right. You do not have to suffer through peeling an entire slippery butternut squash if you’re going to roast it. The skin is perfectly safe to eat, and it’s hardly noticeable after a nice roast in a hot oven. You can see proof here and here.

Butternut squash is technically a winter squash, and it is indeed hearty and wonderful on a chilly day. Spring zucchini hasn’t arrived yet, so let’s use up the butternut in the pantry while it’s still good.

how to cut butternut squash

Butternut squash is naturally quite sweet. Roasted butternut squash is my favorite preparation because the edges caramelize against the pan, yielding delicious savory bits that help balance the sweetness.

Roasted butternut makes a great side dish with a few garnishes on top, but it’s more versatile than that. Over the years, I’ve used it in risotto and soup, hearty fall and winter salads, and even tacos. Again, I love to contrast the sweetness with spicy and savory ingredients, and you’ll find a list of suggestions below.

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Perfect Roasted Acorn Squash https://cookieandkate.com/roasted-acorn-squash-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/roasted-acorn-squash-recipe/#comments Tue, 23 Nov 2021 20:41:03 +0000 https://cookieandkate.com/?p=39004 Roasted acorn squash deserves a place on your table this season. It’s easy to make, warming and hearty, and almost nutty in flavor. Acorn squash is often…

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roasted acorn squash

Roasted acorn squash deserves a place on your table this season. It’s easy to make, warming and hearty, and almost nutty in flavor.

Acorn squash is often overlooked when surrounded by its brighter squash cousins. Unlike butternut squash, it’s satisfyingly but not overtly sweet. Like pumpkin, it plays nicely with autumnal spices, including cinnamon, nutmeg and ginger.

If you’ve already had your fill of the other squash varieties this fall, give acorn squash a try!

how to prepare acorn squash for roasting

Halved and roasted acorn squash makes a beautifully simple side dish. It’s worthy of your Thanksgiving table, but easy enough for a regular weeknight dinner.

Today, I’m showing you how to prepare perfectly roasted acorn squash, with caramelized edges and tender insides. The method is very similar to roasted spaghetti squash. Let’s get to it.

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Fresh Creamed Spinach https://cookieandkate.com/creamed-spinach-recipe/?adt_ei=*|EMAIL|* https://cookieandkate.com/creamed-spinach-recipe/#comments Wed, 17 Nov 2021 20:12:50 +0000 https://cookieandkate.com/?p=39154 Creamed spinach can go right or wrong, and this creamed spinach recipe is just right. The creaminess comes from cream cheese rather than heavy cream, which offers…

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best creamed spinach recipe

Creamed spinach can go right or wrong, and this creamed spinach recipe is just right. The creaminess comes from cream cheese rather than heavy cream, which offers some delectable tanginess. Fresh baby spinach cooks down in mere minutes, no chopping required, so this recipe is ready in roughly twenty minutes.

Creamed spinach will never be the prettiest menu item on your Thanksgiving table, but the verdant color of freshly cooked spinach will liven up otherwise beige plates. The more greens the better, I say.

creamed spinach ingredients

I didn’t grow up with creamed spinach at our Thanksgiving suppers. I’ve found it on steakhouse menus while searching for vegetarian options. The name “creamed spinach” doesn’t sound terribly enticing, does it?

I wasn’t sold on the general concept until I realized that it’s almost like spinach dip in side dish form. Creamed spinach earned my full attention in that moment.

After some trial and error, I’m sharing this recipe because I think it’s worthy of your attention, too. It’s delicious, creamy, comforting and just so nice!

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